How to Hit Your Goals (With Perfect Precision)
Have you tried to add a few habits to your life at once? If so, I guess you failed. And no wonder.
Importance of habits
Your life consists of many small actions you do. Most of them are repeatable because your brain tends to simplify everything. If you can act by using your subconscious systems then your brain will follow that path. And it will do that with everything it can. You then run on autopilot.
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